You can have a good time when drinking alcohol. It can make you feel happy and confident, and it can make you feel more relaxed when your with a big group of people. However, alcohol can be dangerous too. Here are some things to think about so you can make sure that your night won't be ruined, your health won't suffer, and you can continue to have a good time.
Alcohol effects everyone differently...Find out more about these differences by clicking here.
Alcohol Units
Click on the pictures below to find out how many units of alcohol are in the different drinks.
Drinking Guidelines
Men
Daily Recommended Limit = 3-4units
Weekly Recommended Limit = 21units
Women
Daily Recommended Limit = 2-3units
Weekly Recommended Limit = 14units
Drinking all your units at once is not healthy.
